Weigh In record (no journal entry) for 14 August 2018
|
71.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 24.34g | Prot: 23.10g | Carbs: 60.42g.
Breakfast: Помидоры, Паштет из Куриной Печени, Плов со Свининой, Кофе с Сахаром. Snacks/Other: Конти Супер Контик с Орехом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksuha111's Weight History
|