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drbarbaradeleo
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13 Aug 18
drbarbaradeleo's Journal, 13 Aug 18
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Hora de papá pra começar o Jejum !!!
200 gramas de churrasco misto e 1 1/2 de molho vinagrete .
Fazendo jejum 18/6 , 7 dias na semana .
Vamos que vamos .
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
View Diet Calendar
, 13 August 2018:
759 kcal
Fat: 49.57g | Prot: 69.24g | Carbs: 6.52g.
Lunch:
Scala Queijo Prato, Nestlé Creme de Leite, Alface, Vapza Peito de Frango Desfiado, Salada Vinagrete.
Dinner:
Molho Vinagrete, Churrasco.
more...
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Que tudo! 😮👏
13 Aug 18 by member:
lumagrinhacarb43
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