Weigh In record (no journal entry) for 13 August 2018
|
75.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 32.62g | Prot: 75.56g | Carbs: 225.43g.
Breakfast: Té sin Azúcar, Emeth Mermelada de Durazno Light, Risky Dit Tostadas de Arroz. Lunch: Peras, Okey Atún Desmenuzado al Natural, Huevo Duro, Mandarinas. Dinner: Arroz Blanco, Albóndigas con Salsa (Mezcla), Banana. Snacks/Other: Molto Mermelada de Durazno Light, Lulemuu Tostadas de Arroz, Mate, Milanesa de Pollo, Pan Blanco. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|