Weigh In record (no journal entry) for 13 August 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.58g | Prot: 15.34g | Carbs: 88.34g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Minder Zoet Bosvruchten. Lunch: Wasa Bio Roggenvolkoren Cracker, Bonne Maman Bosbessen Jam, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Suiker, Magere Yoghurt, Sperziebonen, Gebakken Aardappelen, Zaanse Mayonaise. more...
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1452 kcal
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Exercise:
Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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