danolyukolga08's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

51.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

555 kcal

Fat: 12.62g | Prot: 17.86g | Carbs: 103.88g. Breakfast: Сметана 15%, MacCoffee Маккофе, Творог. Lunch: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Персики, Сливы, Сливы, Персики, Сливы. more...

1933 kcal

Exercise: Aerobics - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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danolyukolga08's Journal, 01 Aug 18

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