Ренни's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

88.1 kg Lost so far: 16.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

456 kcal

Fat: 14.50g | Prot: 31.55g | Carbs: 48.51g. Lunch: Салат Овощной с Маслом, Макароны Отварные, Печень Говяжья Жареная. more...

2701 kcal

Exercise: Power Walking - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Ренни's Weight History