hanhan0710's Journal, 13 Aug 18

今天吃外食,自助餐+有點鹹的沙拉胸

View Diet Calendar, 13 August 2018:
454 kcal Fat: 13.47g | Prot: 40.34g | Carbs: 44.67g.   Breakfast: 桂格(Quaker) 好優頂級牛奶優格, 福樂 高鈣低脂牛乳, 奇亞籽, 燕麥(即食,乾,濃縮). Lunch: 卜蜂 輕食沙拉胸. more...

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