Weigh In record (no journal entry) for 13 August 2012
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 56.09g | Prot: 69.80g | Carbs: 140.14g.
Breakfast: Pain aux Raisins, Orange avec Pulpe, Abricots. Lunch: Pain aux Raisins, Pêche, Chocola Puur Hazelnoten, Tomates, Abricots, Mozzarella (Lait Entier). Dinner: Tomates, Saumon Cuit au Four ou Grillé. Snacks/Other: Pain aux Noix. more...
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1795 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Swimming (slow) - 20 minutes, Bicycling (moderate) - 21/kph - 21 minutes, Sitting - 5 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Figarochou's Weight History
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