Танюшка0912's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

62 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

1458 kcal

Fat: 28.77g | Prot: 91.00g | Carbs: 210.96g. Breakfast: Шарлотка, Пицца Маргарита, Кофе с Молоком и Сахаром. Dinner: Белый Рис, Котлеты из Куриной Грудки, Кофе с Молоком, Котлеты из Куриной Грудки. Snacks/Other: Дыня. more...

1686 kcal

Exercise: Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Танюшка0912's Journal, 13 Aug 18

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