Weigh In record (no journal entry) for 13 August 2018
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 31.62g | Prot: 12.02g | Carbs: 99.61g.
Breakfast: 餅乾, 芒果, 牛角麵包. more...
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Losing 0.7 kg a Week
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^^Judy^^'s Weight History
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