Weigh In record (no journal entry) for 13 August 2018
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82 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 78.32g | Prot: 52.58g | Carbs: 190.68g.
Breakfast: Grancereale Classico, Pastrami di Tacchino, Biscotto al Burro o Allo Zucchero, Esselunga Mandorle Sgusciate, Dattero. more...
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Losing 0.4 kg a Week
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piero ceccherini's Weight History
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