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回南部，沒體重計，也沒嗯嗯…… 金害……
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 70.98g | Prot: 78.91g | Carbs: 144.84g.
Breakfast: 豆漿, 火腿蛋多士. Lunch: 美國加州葡萄, 魚湯, 煮熟的竹筍（烹飪中不加油）, 炒青菜, 油爆蝦. Dinner: 炸豬排, 滷蛋, 水餃. Snacks/Other: 奇多 奇多兩倍濃起司口味玉米棒. more...
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steady weight
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virgilee's Weight History
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