Weigh In record (no journal entry) for 12 August 2018
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77.3 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 0.75g | Prot: 3.00g | Carbs: 67.50g.
Breakfast: Kroger Lite Pancake Syrup, Bob's Red Mill Gluten Free Pancake Mix. more...
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Gaining 0.9 kg a Week
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Stephndale's Weight History
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