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1 ayda 4 kilo 👊🏽
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 22.43g | Prot: 17.14g | Carbs: 32.92g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Mis Peynir Topları, Susamlı Simit, Mis Üçgen Peynir, Aytaç Dana Sosis. more...
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Losing 0.6 kg a Week
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