Weigh In record (no journal entry) for 12 August 2018
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84.2 kg
Lost so far: 9.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 21.96g | Prot: 41.35g | Carbs: 116.97g.
Breakfast: Кабачковые Оладьи, Творожная Запеканка с Изюмом, Кофе с Молоком. Lunch: Mission Deli Пшеничная Лепешка, Лента Банан. Dinner: Tini Вино, Жареная или Запеченная Курица. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Наталья150785's Weight History
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