Weigh In record (no journal entry) for 11 August 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 116.75g | Prot: 146.82g | Carbs: 63.92g.
Breakfast: Prozis Real Whey Protein Chocolate, Aceite de Coco, Huevo. Lunch: Eroski Aguacate, Orlando Tomate Natural Triturado Extra, Calabacín, Bonarea Carne Picada Ternera. Dinner: Tomates Cherry, Huevo, Huevo Cocido, Bonarea Carne Picada Ternera. Snacks/Other: Bonarea Queso Burgos 0%, Bonarea Almendras Crudas. more...
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Losing 2.1 kg a Week
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