Kisakiska's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
58.8 kg Lost so far: 20 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
433 kcal Fat: 13.98g | Prot: 58.62g | Carbs: 16.33g.   Breakfast: Яйцо, Мистраль Отруби Овсяные, Домик в деревне Молоко Обезжиренное 0,5%. Snacks/Other: Мясо Индейки (Вареное, Жареное). more...
Gaining 1.1 kg a Week

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Kisakiska's Weight History


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