avriana90's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
1723 kcal Fat: 57.61g | Prot: 91.54g | Carbs: 219.36g.   Lunch: Tempe Mendoan, Chicken Nugget, Soto Ayam. Dinner: Nasi Putih, Risoles, Bakwan, KFC Original Recipe Chicken, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Brownies, HiLo Chocolate Avocado, Slai O'lai Biskuit, Mangga, Tomat Merah, Belimbing, Melon, Pisang, Apel (tanpa Kulit). more...
1681 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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