Weigh In record (no journal entry) for 11 August 2018
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 13.42g | Prot: 17.92g | Carbs: 28.78g.
Breakfast: Поджаренный Белый Хлеб, Зеленый Чай, Помидоры, Натуральный Сыр, Кефир, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 0.7 kg a Week
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