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體重59.2（-0.3kg）
體脂35.4（-0.1%）
筋肉36.1
內脂5.5
代謝1197
水量8000
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 40.44g | Prot: 66.12g | Carbs: 71.98g.
Breakfast: 賀寶芙 細喜, 賀寶芙 營養蛋白混合飲料, 賀寶芙 草維錠. Lunch: Familymart 日式唐揚雞塊, 油炸比目魚柳, 水煮蛋, 燙青菜, 烏冬, 油炸蝦（有麵包糠及粉漿）. more...
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Losing 2.1 kg a Week
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lose_weight_ouo's Weight History
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