Weigh In record (no journal entry) for 10 August 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 60.52g | Prot: 174.30g | Carbs: 343.01g.
Breakfast: Whey Protéine, Alpro Lait Amande Coco, Jardin Bio Muesli Gourmand au Chocolat. Lunch: Super U Aiguillettes de Poulet, Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Auchan Knacks Volaille, Bjorg Galettes de Maïs, Auchan Petits Pois à l'étuvée Extra Fins, Auchan Colin d'Alaska. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Banane. more...
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Losing 2.5 kg a Week
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pivertvert's Weight History
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