Weigh In record (no journal entry) for 10 August 2018
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75 kg
Lost so far: 4.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 4.85g | Prot: 7.91g | Carbs: 29.13g.
Breakfast: Koffie (Gemalen), Perziken, Alpro Soya Mild & Creamy Vanille. Snacks/Other: Lijnzaad Cracker. more...
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Losing 0.2 kg a Week
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M.eliss.aa's Weight History
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