Weigh In record (no journal entry) for 10 August 2018
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 24.94g | Prot: 151.81g | Carbs: 380.05g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Glutammina, Myprotein Omega 3, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, Pipe Rigate, Sugo di Pomodoro. Dinner: Vivi Verde Coop Petto di Pollo a Fette, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Pane Integrale, Rapunzel Sciroppo d'acero, Ecor Fiocchi ai 6 Cereali Integrali, Fage Yogurt Greco Total 0%, Banana. more...
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steady weight
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ArieteGenova's Weight History
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