Weigh In record (no journal entry) for 09 August 2018
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70.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 41.10g | Prot: 56.60g | Carbs: 27.60g.
Breakfast: Teh Hijau, Telur Goreng. Lunch: Kembang Kol, Kikil, Telur Rebus. Dinner: Cap Cay Kuah. more...
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Losing 1.6 kg a Week
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Diani_Ardhianty's Weight History
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