Weigh In record (no journal entry) for 09 August 2018
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.44g | Prot: 23.93g | Carbs: 114.92g.
Breakfast: Бутерброд с Маслом и Сыром, Тефтели. Lunch: Бутерброд с Маслом и Сыром, Борщ Украинский. Dinner: Тефтели. Snacks/Other: Яблоко, Арбуз. more...
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Gaining 1.0 kg a Week
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