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1141 kcal
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Fat: 45.48g | Prot: 69.77g | Carbs: 119.78g.
Breakfast: 核桃, 烤全麦面包, 煎鸡蛋(不加油), 苹果. Lunch: 番茄汤, 牛肉丸, 杂粮饭, 炒胡萝卜, 清炒虾仁, 素炒西兰花. Dinner: 杂粮饭, 永辉 瘦牛肉, 罗宋汤. Snacks/Other: 桂圆干. more...
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1587 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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