Weigh In record (no journal entry) for 09 August 2018
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 66.13g | Prot: 64.40g | Carbs: 244.80g.
Breakfast: Ja! Würfelzucker, Milfina Kondensmilch 10%, Marmelade, Gekochtes Ei, Le Rustique Camembert, Hohes C Orangensaft , Ciabatta. Lunch: Emmi Tete De Moine, Aldi Trauben Kernlos, Danone Fruchtzwerge, Parmesan (Gerieben), Kirschtomaten, Pesto, Barilla Fusilli. Dinner: Alnatura Mandelmus, Jeden Tag Vollmilch, Chiquita Banane, Alnatura Cranberrys Gesüßt, Zucker, Kölln Haferflocken. Snacks/Other: Himbeeren, Zentis Marzipanbrote, Kastell Apfelschorle, Frankonia Marzipan-Riegel. more...
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Losing 0.5 kg a Week
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Comments
Die letzte Zeit läuft es richtig gut bei dir!
09 Aug 18 by member: LillyMunster82
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PonyUndKleid's Weight History
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