Weigh In record (no journal entry) for 09 August 2018
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 11.40g | Prot: 15.93g | Carbs: 32.57g.
Breakfast: Кофе. Lunch: Laime Сыр Твёрдый Пармезан, Магнит Морковь Вареная, Сваренное Вкрутую Яйцо. Dinner: Абрикосы, Сливы, Груша. more...
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Losing 5.6 kg a Week
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Nstan zonin's Weight History
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