Weigh In record (no journal entry) for 08 August 2018
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38.5 kg
Lost so far: 2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 20.86g | Prot: 58.51g | Carbs: 110.86g.
Breakfast: Чай Несладкий, Вареное Яйцо. Lunch: Чай с Молоком, Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная. Dinner: Кефир 1%. Snacks/Other: Чай с Молоком, Финик, Яблоки, Банан, Яблоко. more...
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Losing 8.4 kg a Week
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nastya.acro's Weight History
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