Weigh In record (no journal entry) for 08 August 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 26.94g | Prot: 43.49g | Carbs: 214.44g.
Breakfast: Banana, Chocolate en Polvo (sin Endulzante), Quaker Avena Instantánea, La Paulina Queso Crema Light, Nueces, Clara de Huevo. Lunch: Macrobiotica Galletas de Arroz con Sal, La Paulina Queso Crema Light, Zapallo, Cebollas, Arroz Yamani. Dinner: Chocoarroz Dulce de Leche (28g), Vino Cabernet Sauvignon, Guiso de Lentejas. Snacks/Other: Peras, Macrobiotica Galletas de Arroz con Sal, Miel, La Paulina Queso Crema Light. more...
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Losing 0.5 kg a Week
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