Weigh In record (no journal entry) for 08 August 2018
|
73.2 kg
Lost so far: 9.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 18.69g | Prot: 41.49g | Carbs: 103.49g.
Breakfast: Lindahls Kvarg Kokossmak. Lunch: Rainbow Tonnikalaa Tomaatti-Basilikakastikkeessa, Rainbow Herneet Suolaliemessä. Dinner: Zucchini , Potato, Kotimaista Rasvaton Maito, Leek, Vegetable Oil. Snacks/Other: Pirkka Sokeri, Apple, Myllyn Paras Lettu- ja Vohvelijauho, Ice Cream. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiina_j's Weight History
|