Weigh In record (no journal entry) for 08 August 2018
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56.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 26.20g | Prot: 27.88g | Carbs: 83.60g.
Lunch: Хачапури, Хинкали. Snacks/Other: Дыня, Домик в деревне Йогурт Термостатный Двухслойный с Черникой. more...
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Losing 5.3 kg a Week
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