Weigh In record (no journal entry) for 08 August 2018
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.96g | Prot: 52.87g | Carbs: 89.61g.
Breakfast: Вареное Яйцо, Сыр Российский, Хлеб Черный. Lunch: Огурец (без Кожуры), Куриное Филе в Сметане. Dinner: Молокія Кефир 1%, Свекольник. Snacks/Other: Банан, Творожок. more...
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Gaining 2.8 kg a Week
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ankapimonova's Weight History
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