meldurfee's Journal, 07 Aug 18

Is there anyone doing the Slimfast diet? How's it going for you? I am thinking about starting it.

View Diet Calendar, 07 August 2018:
2179 kcal Fat: 114.32g | Prot: 125.33g | Carbs: 167.77g.   Breakfast: Le-Vel Thrive Premium Lifestyle Mix, Bananas. Lunch: Ritz Toasted Chips - Cheddar, Great Value Small Curd Cottage Cheese, Red Tomatoes. Dinner: Pork Spareribs, I Can't Believe It's Not Butter! Original Soft Spread, King's Hawaiian Hawaiian Sweet Rolls, Chili's Corn on the Cob with Butter, Cucumber (Peeled). Snacks/Other: Zucchini Bread, Kroger BBQ Pork Rinds, Chewing Gum (Sugarless), Fuji Apples, Water, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
2419 kcal Exercise: Watching TV/Computer - 4 hours and 30 minutes, Treadmill - 1 hour and 2 minutes, Desk Work - 8 hours, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...

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