fitanaaa's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

65.1 kg Lost so far: 13.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

2280 kcal

Fat: 81.76g | Prot: 92.70g | Carbs: 196.79g. Breakfast: Coffee with Milk and Sugar, Pilos Owsianka Klasyczna. Lunch: Burrito with Pork and Beans. Dinner: Stovit Borówka, Potato French Fries, Baked or Broiled Fish. Snacks/Other: Turek Ser Camembert, Sokołów Kabanosy, Polskie Zboża Chleb, Tyskie Piwo, Coffee with Milk and Sugar. more...

1996 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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fitanaaa's Journal, 07 Aug 18

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fitanaaa's Weight History