esmanazli17's Journal, 07 Aug 18

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yulaf fistik ezmesi kakao hindistan cevizi ve cilekli proteinli süt pratik kahvaltı

View Diet Calendar, 07 August 2018:

977 kcal

Fat: 55.61g | Prot: 39.79g | Carbs: 87.99g. Breakfast: Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Kurutulmuş Hindistan Cevizi, Kakao Tozu (Şekersiz), Yörsan Yarım Yağlı İnek Sütü, Pınar Protein Laktozsuz Vanilyalı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Yoğurtlu Semizotu Salatası, Zeytinyağlı Taze Fasulye. Snacks/Other: Kaju, Badem. more...

76 kcal

Exercise: Samsung Health - 24 hours. more...

14 Supporters Support

Comments

tatlılıklar hissediyorum 😋 afiyet olsun 😇

07 Aug 18 by member: dolaptakipankek

teşekkür ederim bitanem 😍😍

07 Aug 18 by member: esmanazli17

Oo afiyet olsun

07 Aug 18 by member: CL-DeepMan

ooo Özgün gelmiş teşekkür ederim 😄

07 Aug 18 by member: esmanazli17

Ahah ooo ne demek rica ederim 😄

07 Aug 18 by member: CL-DeepMan

aha ooo ne kadar kibarsın

07 Aug 18 by member: esmanazli17

Afiyet olsunn :)

07 Aug 18 by member: atakangumuss

Hiç zamanki halim 🙂

07 Aug 18 by member: CL-DeepMan

Atakan çok teşekkür ederim 😊

07 Aug 18 by member: esmanazli17


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