Weigh In record (no journal entry) for 07 August 2018
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68.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 24.13g | Prot: 61.90g | Carbs: 90.96g.
Lunch: Рисовая Лапша (Вареная), Арбуз, Простоквашино Сметана 20%, Огурец (с Кожурой), Куриная Грудка Отварная, Menza Вьетнамский Темный Суп Фо Бо. more...
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Losing 0.1 kg a Week
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earseater's Weight History
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