Weigh In record (no journal entry) for 07 August 2018
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 122.65g | Prot: 50.59g | Carbs: 9.97g.
Breakfast: Ceviz, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytinyağı, Yumurta Omleti, Kıyma, Siyah Zeytin. Snacks/Other: Badem. more...
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Losing 1.5 kg a Week
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