115天(8:00) 體重57.6 體脂27.0 昨天不知道吃了什麼 晚上肚子超級痛的, 又一直狂拉肚子 體重還⬆️是。。。😑😑😑😬😬😬
|
57.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 38.97g | Prot: 58.14g | Carbs: 226.15g.
Breakfast: 統一 瑞穗全脂鮮乳, 統一 統一綠茶(低糖茉莉花味), 花生醬, 吐司. Lunch: 便當, 便當. Dinner: 蛋花湯, 皮蛋瘦肉粥. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yi Fan1027's Weight History
|