wings optional's Journal, 06 Aug 18

had some calories to spare so some ice cream and cherries for dessert. yummy.

View Diet Calendar, 06 August 2018:
1553 kcal Fat: 47.02g | Prot: 61.41g | Carbs: 233.44g.   Breakfast: Maraschino Cherries (Drained, Canned), Honey, Sugar, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Mushrooms, Courgette, Woolworths Gem Squash, Tomatoes, Firm Silken Tofu. Dinner: Woolworths Mozzarella, Butter, Corn on The Cob with Butter. Snacks/Other: Country Fresh Vanilla Ice Cream, Orange Marmalade, Ryvita Light Rye Wholegrain Crispbread, Bananas. more...
2567 kcal Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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