Weigh In record (no journal entry) for 06 August 2018
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 30.19g | Prot: 74.52g | Carbs: 145.53g.
Breakfast: Té (Infusión), Danone Yogurt Natural Light Endulzado, Minuto Verde Piña en Trozos. Lunch: Repollo, Repollo Verde, Arroz Blanco, Tucapel Arroz Blanco Grado 2, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Sopa de Pollo, Tortilla de Coliflor, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Nescafé Tradición, Naranjas. more...
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Losing 2.1 kg a Week
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