melekbaygul's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
88.7 kg Lost so far: 7.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
814 kcal Fat: 32.34g | Prot: 53.19g | Carbs: 86.34g.   Breakfast: Zwarte Olijven, Hardgekookt Ei, Rucola Sla, AH Platte Peterselie, Freshona Augurken Zoetzuur, Rode Tomaten. Lunch: Blauwe Bessen, Perziken, Kiwi, Banaan. Dinner: Citroensap, Rucola Sla, Tomatenpuree, Olijfolie, Kipfilet, Uien, Bereide Okra. more...
Losing 4.2 kg a Week

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melekbaygul's Weight History


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