Weigh In record (no journal entry) for 06 August 2018
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45.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.72g | Prot: 25.33g | Carbs: 99.00g.
Breakfast: C1000 Aardbeien Jam Light, Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Wasa Bio Roggenvolkoren Cracker, Maribel Kersen Jam, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Hertog Karamel Traktatie, AH Caesar Sladressing, All Seasons Gemengde Sla, AH Lasagne Bolognese. more...
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1446 kcal
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Exercise:
Watching TV/Computer - 4 hours, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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