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lomba 10hari di NC
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63 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 37.82g | Prot: 45.48g | Carbs: 44.14g.
Breakfast: Tempe Mendoan, Tumis Kangkung. Lunch: Tempe Goreng, Ikan Panggang, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Losing 0.1 kg a Week
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rejekihusain's Weight History
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