Weigh In record (no journal entry) for 06 August 2018
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109.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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4571 kcal
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Fat: 202.51g | Prot: 246.38g | Carbs: 436.66g.
Breakfast: Tesco Maple Syrup Oaty Granola Bars, Egg. Lunch: Minced Beef (90% Lean / 10% Fat) , Cooked Rice. Dinner: Egg, Chocolate Creme Pie , Tesco White Potatoes, Tesco Breaded Chicken Breast Fillets. Snacks/Other: Cashew Nuts, The Protein Works Protein Porridge, Tesco Maple Syrup Oaty Granola Bars, MyProtein Impact Whey Protein - Banana 1kg, Oats , Tesco Maple Syrup Oaty Granola Bars. more...
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Gaining 7 kg a Week
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Krisztianfit's Weight History
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