Weigh In record (no journal entry) for 06 August 2018
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 1.11g | Prot: 24.87g | Carbs: 12.57g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka, Maitokahvi. more...
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Gaining 0.3 kg a Week
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