Weigh In record (no journal entry) for 06 August 2018
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 33.43g | Prot: 43.62g | Carbs: 108.99g.
Breakfast: 梨, 煮鸡蛋. Lunch: 煮鸡蛋, 猪肉碎（煮熟）, 花椰菜, 红豆薏米粥. Dinner: 炒河粉. more...
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Losing 0.4 kg a Week
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noneedsky's Weight History
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