Weigh In record (no journal entry) for 06 August 2018
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61.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 87.27g | Prot: 100.44g | Carbs: 30.16g.
Breakfast: 全脂牛奶, 咖啡. Lunch: Kirkland 冷壓初榨椰子油, 五花肉, 鯛魚, 麥當勞 (McDonald's) 麥克雞塊(4塊), 四季豆. Dinner: 竹筍, 雞肉. more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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