Weigh In record (no journal entry) for 06 August 2018
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 84.61g | Prot: 78.51g | Carbs: 49.92g.
Lunch: 愛之味 脆瓜, 小白菜, 苦瓜, 豬腳, 牛油. Dinner: 桂冠 沙拉醬, 火龍果, 拿坡里 烤雞腿, 麻婆豆腐, 炒絲瓜, 福樂 柚香檸檬醬包, 小卷, 竹筍, 雞蛋, 炒青椒, 台糖 大豆沙拉油. more...
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steady weight
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