Weigh In record (no journal entry) for 05 August 2018
|
76.4 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 77.81g | Prot: 89.46g | Carbs: 154.94g.
Breakfast: Yoplait Go-Gurt, Smart Balance Original Buttery Spread, Smucker's Natural Strawberry Fruit Spread, Gluten Free Bread. Lunch: Fajita Chicken, Cream (Half & Half) , Kraft American Cheese Slice, Mexican Rice. Dinner: Pizza with Meat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephndale's Weight History
|